WOD 5 Squat Cleans to OH (anyhow) 10 Pullups 15 Situps 6 Rounds Mary B. 11:09 35# Ashley N. 16:35 75# RX’d Jill F. 16:30 45# Elisabeth 21:01 85# RX’d Mindy 14:25 45# Melanie 17:50 85# RX’d Lori 14:19 50# Danny 17:40 105# Jennifer 19:09 55# mod Doug 15:35 115# mod Carrie 18:16 55# David [...]
Archive for August 18th, 2009
What do you do when you fall down?
August 18th, 2009 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, West University, WOD 
5 Comments »
