February 1st 2012
Registration for the CrossFit Open begins!

February 12th 2012
We will honor a good friend of mine, Marc Small.
Small Steps in Speech Org
More info coming soon!

February 22nd - March 25th
CrossFit Open
Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

April 27th - 29th 2012
CrossFit Regional Competition
Location, event times and other information will be announced closer to the event date.