Congrats to Mr. and Mrs. Robert R., I know its not the best wedding photo but it was the one I liked the best. Enjoy your honeymoon. WOD Push Press (M:75# / W:55#) Row (Calories) Wall Ball (M:20# / W:14#) SDHP (M:75# / W:55#) Box Jump (20in) In this workout you move from each of [...]
Archive for August 3rd, 2009
Fight Gone Bad, Wedding Gone Good…?
August 3rd, 2009 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, West University, WOD 
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