July 30th, 2009 
John The last picture and WOD for Katie B. and Robert R. before they tie the knot this Saturday. In a month we will repeat this WOD and see how married life is treating them…
WOD
Power Cleans
10-9-8-7-6-5-4-3-2-1
Run to fence and back after every set
| Melvin | 18:19 | 135#mod | Ashley P. | 16:20 | 75# | Chris | 16:08 | 115# | ||
| Allison F. | 14:58 | 45# | Sara M. | 16:13 | 75# | Howard M. | 16:05 | 115# | ||
| Robin | 17:08 | 55# | Whitney | 16:07 | 75# | Erick | 14:44 | 115# | ||
| Jennifer | 16:30 | 55# | Ashley N. | 14:29 | 75# | Tim L. | 13:22 | 115# | ||
| Mindy | 15:41 | 55# | Melanie | 14:26 | 75# | Jesse | 14:04 | 135# | ||
| Sara S. | 15:35 | 55# | Carla | 13:21 | 75# | Nic C. | 13:36 | 135# | ||
| Jacque | 12:56 | 55# | Harry | 16:56 | 95# | Robert R. | 19:04 | 155# | ||
| Cody | 10:51 | 55# | Laura S. | 15:32 | 95# | Chad | 18:35 | 155# | ||
| Amanda | 16:53 | 60# | Bobby | 11:09 | 95# | Steven | 14:14 | 155# | ||
| Katie B. | 14:48 | 65# | Carlos F. | 15:18 | 105# | Greg | 14:04 | 155# | ||
| Vanessa | 14:15 | 65# | Walt | 16:21 | 115# | David U. | 13:39 | 155# | ||
| Allison G. | 13:25 | 65# | David K. | 11:19 | 155# |
By no means am I stating that this first picture is of sound technical form, I’m just extremely happy that I had my camera going at that moment. 2nd pic, Cody it was a pleasure having you join us these past few weeks even if the weights are bigger than you. 3rd pic, Laura S. was the lone female to take on 95#, very impressive. Last few pics, Yogi took a shot at 115# but just couldn’t get that last final inch.
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I’m pretty sure I’m gonna hate this wod just as much in a month.
At least they weren’t squat cleans.
Good luck this weekend, Robert and Katie.
My guess is,in the next picture of Katie and Robert, Katie will be doing the pointing:)
Have a wonderful weekend.