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	<title>Comments on: High bar back squat or low bar back squat?</title>
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	<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/</link>
	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Brian</title>
		<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/comment-page-1/#comment-280</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 31 Jul 2009 00:06:32 +0000</pubDate>
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		<description>It was terribly terrible.</description>
		<content:encoded><![CDATA[<p>It was terribly terrible.</p>
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		<title>By: Mac</title>
		<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/comment-page-1/#comment-278</link>
		<dc:creator>Mac</dc:creator>
		<pubDate>Thu, 30 Jul 2009 19:03:38 +0000</pubDate>
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		<description>Great WOD.  I nearly died, but it was worth it.  They should call the DT WOD &quot;Son of Kalsu&quot; - if you think about it, it was like doing 30 pseudo-squat clean-thrusters with another 15 hang cleans and 30 deadlifts thrown in for good measure.  It sucked.</description>
		<content:encoded><![CDATA[<p>Great WOD.  I nearly died, but it was worth it.  They should call the DT WOD &#8220;Son of Kalsu&#8221; &#8211; if you think about it, it was like doing 30 pseudo-squat clean-thrusters with another 15 hang cleans and 30 deadlifts thrown in for good measure.  It sucked.</p>
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		<title>By: Katie Kr.</title>
		<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/comment-page-1/#comment-277</link>
		<dc:creator>Katie Kr.</dc:creator>
		<pubDate>Thu, 30 Jul 2009 12:30:37 +0000</pubDate>
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		<description>Nice rack John!</description>
		<content:encoded><![CDATA[<p>Nice rack John!</p>
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		<title>By: Robert R</title>
		<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/comment-page-1/#comment-276</link>
		<dc:creator>Robert R</dc:creator>
		<pubDate>Thu, 30 Jul 2009 12:30:36 +0000</pubDate>
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		<description>Crap, I can&#039;t believe I missed back squats.</description>
		<content:encoded><![CDATA[<p>Crap, I can&#8217;t believe I missed back squats.</p>
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		<title>By: Ben</title>
		<link>http://www.p3crossfit.com/2009/07/high-bar-back-squat-or-low-bar-back-squat/comment-page-1/#comment-275</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Thu, 30 Jul 2009 09:23:21 +0000</pubDate>
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		<description>Awesome wod yesterday! There is nothing better than coaches getting coached. Each time I visit your place I get a new pointer to take home. Great job John.</description>
		<content:encoded><![CDATA[<p>Awesome wod yesterday! There is nothing better than coaches getting coached. Each time I visit your place I get a new pointer to take home. Great job John.</p>
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