2009 July 17 | P3 CrossFit

Upcoming Events & Dates to Remember!

Sept. 4th - Sept. 6th:
Closed in observance of Labor Day!
We will be closed Saturday through Monday. We will re-open Tuesday with normal class times.

Sept. 18th, 2010:
Metro Dash
Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
You must register on the link above. This event will be held at Bayou City CrossFit. More info as it comes!

Oct. 2nd, 2010:
Jackie Challenge Prelims! Sign-up starts on Tuesday, September 7th 2010

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
Registration begins Aug. 21st!

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Dec. 4th, 2010:
Jackie Challenge Finals!
Friends

Archive for July 17th, 2009

Run, Run, Lunge, Lunge, Situp, Situp.

July 17th, 2009

John

WOD 2x Run to stop sign and back 150 OH Lunges 150 Butterfly Situps For Time (Partition however you like) Beth 36:14 10# Mindy 29:21 25# Peyton 23:07 35# Belinda 33:54 10# Nic D. 28:46 25# Kristy 22:40 35# Lori 32:48 10# Fran 27:33 25# Steph P. 22:40 35# Teri 29:21 10# Cammy 27:08 25# [...]