Archive for July 15th, 2009

This sh!t sucks.

Sweaty boys and Ashley N… The 7ft tall monster on the right is our new friend Ben who runs Clear Lake CrossFit WOD Thrusters SDHP Burpees 15-12-9-6-3 Run 1 Lap after each round NAME / TIME / THRUSTER WEIGHT and SDHP WEIGHT Tony K. 23:26 mod Cynthia 24:13 55#/35# Peyton 25:57 85# Silvia 26:39 25#/10# [...]