June 18th, 2009 
John WOD
20 Pushups w/ KB
15 KB Swings
20 Lunges w/ KB
5 Rounds
| Robin | 16:58 mod | 20# | David C. | 15:31 | 35# | |
| Ashlee | 23:47 | 26# | Whitney | 15:28 | 35# | |
| Lori (Sally) | 20:07 | 26# | Elisha | 15:13 | 35# | |
| Lisa A. | 18:20 | 26# | Carlos P. | 12:50 | 35# | |
| Jill F. | 16:58 | 26# | Jesse | 17:52 | 55# | |
| Julie | 16:43 | 26# | Calaway | 16:57 | 55# | |
| Scott W. | 17:41 | 35# | Tim L. | 16:09 | 55# | |
| David L. | 17:40 | 35# | Tony L. | 15:54 | 55# | |
| Harry | 17:17 | 35# | Yogi | 15:33 | 55# | |
| Amy S. | 17:09 | 35# | Steven | 15:30 | 55# | |
| Alissa | 16:32 | 35# | Jeremy | 15:27 | 55# | |
| Katie B. | 15:57 | 35# | Greg | 14:21 | 55# | |
| Melanie | 15:32 | 35# | David K. | 13:42 | 55# |
CAMMY’S WOD SHE TURNS 13 TODAY! SORTA… 
13 OH Squats
13 KB Swings
13 Burpees
6 Rounds
| Jenny | 20:11 |
| Lindsey | 11:40 |
| Leslie | 14:56 |
| Hanna | 11:41 |
| Cammy | 23:34 |
| Veronica | 22:39 |
| Ashley | 11:43 |
I would like to point out my ability to capture some artistic photos… I also do weddings, birthdays, showers, anniversary’s and anything else you want photographed. There is no end to my range of photography skills. 
Posted in 
