‘Angie’ or ‘Please make my hands hurt WOD’

June 30th, 2009 John

WOD
100 Pullups
100 Pushups
100 Situps
100 Squats
For Time. No partitioning, you must finish all the reps of the exercise before moving on to the next.

Allison F.	25:32	mod		David T.	19:58	Rx’d Pull, mod SU
Mari	18:21	mod		Ashely F.	18:36	RX’d Pull, mod push
Freddy	27:59			Jesse	28:07	Rx’d
Howard M.	25:44			Ade	24:36	Rx’d
Amanda	25:19			Melanie	23:04	Rx’d
Omar	24:53			Jeremy	22:50	Rx’d
Elisabeth	24:29			Ashley P.	22:26	Rx’d
Mindy	24:09			Tony L.	22:04	Rx’d
Melvin	23:58			Misael	20:29	Rx’d
Steven	23:49			Yogi	19:01	Rx’d
Vanessa	23:24			Greg	18:35	Rx’d
Susie	22:59			David K.	18:24	Rx’d
Whitney	22:13			Jeff S.	17:40	Rx’d
Alissa	20:48			David U.	17:12	Rx’d
Katie B.	19:27			Calaway	16:59	Rx’d
Erin	19:18			John M.	15:53	Rx’d

Posted in Daily WOD Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, Galleria, Houston, intense workouts, Meyerland, West University

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5 Responses to “‘Angie’ or ‘Please make my hands hurt WOD’”

1. Brian says:

   June 30, 2009 at 9:20 pm

   David U.-

   Don’t you ever take a day off?
2. Mac says:

   June 30, 2009 at 9:30 pm

   Seriously, David, you’re making us the other old guys (me) look like slackers.
3. David says:

   July 1, 2009 at 9:14 pm

   Brian, in a few more years you will hit your mid life crisis and you will understand….Mac, you may hit your 2nd one in a few more years….

   I know I have issues….but not as many as Jeff S.
4. John says:

   July 1, 2009 at 10:01 pm

   Quite possibly the funniest post to date.
5. Jeff S says:

   July 1, 2009 at 10:25 pm

   Issues? Nah…

   Good work on this workout David.