2009 June 29 | P3 CrossFit

Upcoming Events & Dates to Remember!

Jackie Challenge sign-up sheet is at the gym!

Sept. 18th, 2010:
Metro Dash
Go to the site, Register and join team P3 CrossFit. Trample the weak, hurdle the dead! This event is open to everybody, no one gets left behind.

Sept. 25th, 2010:
Fight Gone Bad 5
You must register on the link above. This event will be held at Bayou City CrossFit. More info as it comes!

Oct. 2nd, 2010:
Jackie Challenge Prelims! Set your Jackie baseline time.

Oct. 9th, 2010:
CrossFit Champions Oktoberfest Obliteration 2
Registration begins Aug. 21st!

Nov. 6th, 2010:
Atomic CrossFit Competition, more info as it comes...

Dec. 4th, 2010:
Jackie Challenge Finals! Destroy your baseline time.
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Archive for June 29th, 2009

Heat category 5. Take a knee, face out and drink water.

June 29th, 2009

John

Katherine from CrossFit Central dropped by this morning to play and kicked some serious ass. WOD Run 2 Laps 30 KB Swings 50 Jumping Lunges Run 2 Laps 50 Jumping Lunges 30 KB Swings Run 2 Laps For Time. Substitute one of the runs for a 500m row. UPDATED… Suly 19:53 mod Veronica 18:06 26# [...]