Archive for June 15th, 2009

Drink water, lots of it. Mac is a new dad! Baby Luke…

WOD Run 2 Laps 50 SDHP Run 1 Lap 50 Push Press Run 1 Lap 50 SDHP Run 2 Laps 50 Push Press For Time NAME / TIME / SDHP WEIGHT / PUSH PRESS WEIGHT Kelly T. mod 26/20 Sonya 29:28 35/45 Danny 27:56 55 row Suly 24:51 35/45 mod Laura 29:24 35/45 Walt 24:27 [...]