Archive for June 6th, 2009

Free Saturday and maybe the return of Carlos P.?

Buddy Team WOD 200 Squats (MOD 100) 50 Burpees (MOD 20) 150 Pushups (MOD 80) 4 Laps (MOD 2 Laps) Between you and your buddy you must equally split these totals. One person works one person rests. Lindsey/Jaque 19:02 mod Anita/ Carmel 15:01 mod Julie/ Julie 13:39 mod Erin/ Amanda 13:01 mod Melvin/ Sofronia 12:19 [...]