• Upcoming Events & Dates to Remember!

    Team P3 Needs You!
    We hope to have a huge group competing again this year. Get registered for the CrossFit Open

    February 12th 2012 @ 12PM
    We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
    For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org

    February 22nd - March 25th
    CrossFit Open
    Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

    April 27th - 29th 2012
    CrossFit Regional Competition
    Location, event times and other information will be announced closer to the event date.

  • Mobility WOD

Archive for May 24th, 2009

Last Chance CF Games Qualifier! Direct from CF HQ.

May 24th, 2009 John

Anyone who wants to take a shot at this let me know ASAP. At 0600 PDT on May 30th, three workouts will be announced. If you are interested in qualifying, you will have 24 hours exactly to complete all three workouts and report your times. In addition to the workouts themselves, there will be movement [...]

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