April 29th, 2009 
John
WOD
Thrusters
Pullups
21-15-9
(F: 65#, M: 95#)
WOD #2 (Just for fun, idea taken from CrossFit Houston)
5 Pushups
10 K2E
15 KB Swings
AMRP in 15min
NAME/TIME/WEIGHT USED/# OF ROUNDS FOR WOD #2
| Teri R. | 6:39 | 25# | 7 | Maureen | 11:59 | 55# | 8 | Vanessa | 7:22 | 65# | 8 | ||
| Katie K. | ? | 35# | 10 | Leigh Ann | 10:58 | 55# | 7 | Whitney | 7:14 | 65# | 7 | ||
| Carolyn | 10:45 | 35# | ? | Les | 10:21 | 55# | 6 | Blake | 6:03 | 65# | 8 | ||
| Leslie Y. | 9:14 | 35# | 6 | Julie | 9:47 | 55# | 7 | Danny | 9:42 | 75# | 7 | ||
| Jill K. | 8:44 | 35# | 7 | Katie B. | 9:44 | 55# | 9 | Tony L. | 8:43 | 75# | 7 | ||
| Fran | 8:15 | 35# | 8 | Veronica | 9:34 | 55# | 12 | Tony K. | 7:48 | 75# | 6 | ||
| Lisa | 8:05 | 35# | 8 | Kelly | 9:16 | 55# | 9 | Howard M. | 6:36 | 75# | 6 | ||
| Cindy | 8:04 | 35# | 7 | Laura | 9:09 | 55# | 5 | John H. | 13:51 | 95# | 6 | ||
| Shari | 7:07 | 35# | 11 | Cammy | 8:18 | 55# | 10 | Howard B. | 12:49 | 95# | 9 | ||
| Lori | 6:55 | 35# | 8 | Cheryl | 7:46 | 55# | 9 | Omar | 12:32 | 95# | 6 | ||
| Elisha | 5:44 | 35# | 10 | Allison | 7:26 | 55# | 9 | David T. | 10:07 | 95# | 10 | ||
| Beth | 9:08 | 40# | 9 | Amy | 7:06 | 55# | 8 | Mike | 8:50 | 95# | 8 | ||
| Karen | 8:36 | 40# | 6 | Cynthia | 7:06 | 55# | 9 | Tim L. | 11:41 | RX’d | 8 | ||
| Steph | 7:28 | 40# | 7 | Elisabeth | 6:01 | 55# | 7 | Jaron | 10:21 | RX’d | 8 | ||
| Mary C. | ? | 45# | 6 | Robert D. | 12:45 | 65# | 5 | Ade | 8:40 | RX’d | 8 | ||
| Mary B. | 11:34 | 45# | 7 | Travis | 11:58 | 65# | 6 | Brett | 8:28 | RX’d | 7 | ||
| Ashlee | 11:19 | 45# | 7 | Tim F. | 10:43 | 65# | 7 | Jeff S. | 8:12 | RX’d | 9 | ||
| Emily | 9:38 | 45# | 5 | Ashley F. | 10:04 | 65# | 9 | Calaway | 7:10 | RX’d | 10 | ||
| Mindy | 8:22 | 45# | 7 | Alissa | 10:04 | 65# | 9 | Jeremy | 6:52 | RX’d | 8 | ||
| Suly | 7:45 | 45# | 10 | Mitch | 8:57 | 65# | 9 | Greg | 6:46 | RX’d | 8 | ||
| Janelle | 7:36 | 50# | 9 | Michael | 8:34 | 65# | 7 | Brian | 6:43 | RX’d | 9 | ||
| Debbie | 12:22 | 55# | 7 | Kurt | 7:32 | 65# | 6 | Mac | 4:17 | RX’d | 8 | ||
| Melanie | 7:30 | 65# | 9 |
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