• Upcoming Events & Dates to Remember!

    Team P3 Needs You!
    We hope to have a huge group competing again this year. Get registered for the CrossFit Open

    February 12th 2012 @ 12PM
    We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
    For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org

    February 22nd - March 25th
    CrossFit Open
    Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

    April 27th - 29th 2012
    CrossFit Regional Competition
    Location, event times and other information will be announced closer to the event date.

  • Mobility WOD

Archive for April 20th, 2009

CrossFit has a new home in Houston

April 20th, 2009 John

WOD Run 2 Laps 15 Med. Ball Cleans 20 KB Swings AMRP in 15min Jennifer Katie K. 2+Run Veronica 2+Run Elisia 1+Run Kelly 2+Run Whitney 2+Run Ashlee 2 Kurt 2+Run Alissa 3 Cindy 2 Laura 2+Run Ashley F. 3 Jill 2 Lisa 2+Run Brett 3 Les 2 Lori 2+Run Danny 3 Leslie 2 Mary 2+Run [...]

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