WOD 12 K2E 6 Med. Ball Cleans 3 Burpees AMRP in 3min Rest 1min Repeat for 5 rounds LAST ROUND SCORES (Complete Rounds) Ade – 2 Robert – 3 Julio – 2 Melanie – 2 Whitney – 2 Ashley P. – 3 David C. – 3 Jeremy – 3 Katie B. – 3 YESTERDAY’S WOD [...]
April 14th, 2009 
John WOD 12 K2E 6 Med. Ball Cleans 3 Burpees AMRP in 3min Rest 1min Repeat for 5 rounds LAST ROUND SCORES (Complete Rounds) Ade – 2 Robert – 3 Julio – 2 Melanie – 2 Whitney – 2 Ashley P. – 3 David C. – 3 Jeremy – 3 Katie B. – 3 YESTERDAY’S WOD [...]
Posted in 
